May 1, 2013

So often when I see patients in clinic they inform me that they can't understand why they are having trouble losing weight and improving their fertility even though they have recently started to follow a "supremely healthy" eating plan.

 

When queried furt...

May 1, 2013

In this short promo video that my brother and I did when we launched the Guilt Free Gourmet cook book you will get a sneak peek of some of the alternative ingredients that may be used to create healthier versions of your favourite dishes. 

 

Yes, even brownies...

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